Nov 16, 2020 · FreshCap, Turkey Tail Mushroom Capsules, 120 Count, 60 Day Supply, Powerful Immune Support (35% Beta-glucan), Organic, Daily Mushroom Supplement, Fruiting Body Extract $39.99 Add to Cart Still, it needs to be done correctly to minimize the potential for contamination. Straw should be pasteurized at between 65-82 deg C for at least 90 minutes. One way to do this is to use a propane burner and a large drum to create a hot water bath. 3. …No need to give up anything. Mushroom extracts work well with coffee! You can blend the extracts into your morning coffee or tea, or add it to your morning smoothie . Mushroom extracts have a slight earthy flavour if you take the extracts on their own, but the taste of coffee tends to overpower it.FreshCap Lion's Mane Mushroom Supplement - Cognition, Focus, Memory, Mental Clarity, Brain Supplement, Brain Vitamins - 120 Capsules - Organic Nootropic and Dual Extracted 1000 mg. NusaPure Reishi Mushroom Extract 3600mg Per Serving 200 Veggie Caps (Vegan, Non-GMO & Gluten-Free)The Fruiting Block Recipe: How To Grow Mushrooms on Supplemented Sawdust Fruiting Blocks. Step 1: Measure out the components. Step 2: Add Water to Sawdust Pellets. Step 3: Add Wheat Bran. Step 4: Add Mixture to Grow Bags. Step 5: Fold the Bags Down. Step 6: Pressure Sterilize. Step 7: Cool Down and Inoculation.Step 1: Mix up Ingredients and Add Water. Add Peat Moss and Vermiculite in a large container, mixing bowl or 5 gallon pail. Try to use a 1:1 ratio (a 50/50 split), although it doesn’t have to be perfect. Once mixed, start to add water until the casing layer has reached “field capacity.”. Buy FreshCap Ultimate Mushroom Complex - Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake - Immune Support & Nootropic Brain Supplements for Immunity, Energy, Memory & Focus (120 Capsules) on Amazon.com FREE SHIPPING on qualified orders Casing Layer: Unlike other Oyster mushrooms, the King Oyster will benefit from a casing layer. Use 50/50 peat moss and vermiculite with 1% hydrated lime to prevent casing contamination. Yield: Typically, 1 lb can be grown from a 5 lb supplemented sawdust block on the first flush. Multiple flushes can be achieved.FreshCap Mushrooms sells 100% pure Lion’s Mane Extract Powder made entirely from whole fruiting bodies. Getting the supplement in powdered form can be convenient if you want to try and add Lions Mane to your diet using smoothies, shakes, or adding to …Share your videos with friends, family, and the world Boil fresh Reishi mushrooms in water for 20-30 minutes in order to extract medicinal compounds and make a tea. Dried Reishi must be boiled for longer 1-2 hours. Thea tea is extremely bitter. Can be stored in the fridge for a number of days after preparing the tea. Reishi being cultivated naturally on logs. Cordyceps has been used to improve athletic performance and stamina by increasing the body’s ability to absorb oxygen and use it more efficiently. ( 2) Studies have shown the ability of this mushroom to increase VO2 max in athletes. This is one of the most commonly sought-after effects of Cordyceps. 3. Anti-Aging. FreshCap’s mushrooms are thoroughly extracted and analytically tested to ensure you’re getting the most benefit out of your mushroom supplement. We use either water extraction or dual extraction (depending on the mushroom type) and print the level of active compounds right on the label. It’s a difference you can feel, guaranteed! Dual extracted for maximum benefit, this powerful mushroom will have your brain firing on all cylinders. Ingredients. Organic Lion's Mane Extract (standardized to contain 31% Beta-Glucan) (Hericium erinaceus) (Fruiting Body) Directions. Each tub contains 60 servings of extract powder and a handy little scoop. Just add one scoop to your coffee ... Step 1: Clear out an area for your garden. Step 2: Layer the Straw and Spawn. Step 3: Soak and Cover. Step 4: ….Wait. Step 5: Harvest! Potential Problems. Let’s face it, growing mushrooms can be complicated. You have to worry about managing cultures, sterilizing grains, making spawn, mixing substrates and trying to do it all without ... Supports the Immune System. Thanks to its polyphenols, beta-glucans, and intense antioxidant effects, phellinus mushroom is an excellent choice for boosting your immune response. Meshima won’t just defend your immune system against short-term illness. It also has hepatoprotective qualities to cleanse the liver and protect your cells against ...5 oz dairy free milk. 5 oz brewed coffee. 1 Tbsp coconut oil or MCT oil. 1 tsp cacao powder. ½ tsp Thrive 6 mushroom blend. ¼ tsp ceylon cinnamon. 1 tsp coconut sugar or maple syrup (or to taste, or other sweetener of choice) Add all ingredients to a blender. Blend on medium until smooth and frothy, approximately 1 minute.Ultimate Mushroom Complex (60 Capsules) – FreshCap Mushrooms. It's the ultimate blend for immunity, cognition and energy. Thoroughly extracted and tested for verified levels of active compounds. It's a difference you can feel. 100% happiness guarantee. Free US shipping over $75. Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get Yours. Account; Cart; Your Cart. Spend and receive Spend and receive FREE U.S. shipping The Fruiting Block Recipe: How To Grow Mushrooms on Supplemented Sawdust Fruiting Blocks. Step 1: Measure out the components. Step 2: Add Water to Sawdust Pellets. Step 3: Add Wheat Bran. Step 4: Add Mixture to Grow Bags. Step 5: Fold the Bags Down. Step 6: Pressure Sterilize. Step 7: Cool Down and Inoculation.7. Respiratory and Cardiovascular Health. Mushroom compounds promote circulation and oxygen production. 8. Detoxification. Multiple compounds found in mushrooms support your pet’s normal detoxification processes. These benefits are not only worthwhile to pursue for young, healthy dogs- even older dogs can benefit.Other reviews of Freshcap mushrooms. On the Freshcap website, there are over 500 positive reviews of Thrive 6 mushrooms. People using this brand of mushrooms almost universally report improvements in focus, energy, and overall health. Improved clarity and focus are a common theme among almost all of these reviews.Scientific Name: Hericium erinaceus. Lions Mane Mushroom grows in large snowball like formations. The mushroom is white, sometimes browning if the spines are damaged or with age. Individual mushrooms can be quite large, sometimes weighing over 1 lb. The spines or “teeth” start out quite small, but elongate with age.Buy FreshCap Ultimate Mushroom Complex Powder - Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake Supplements - For Immunity, Energy, Memory & Focus - Add to Coffee/Tea/Smoothies (60 Servings) on Amazon.com FREE SHIPPING on …The masters mix is pretty straight forward: “Combine 1 part hardwood sawdust with 1 part soy hulls, hydrate to 60%, and sterilize at 15 PSI for 2.5 hours.”. It is simply A 50/50 mix of soy bean hulls and hardwood sawdust hydrated to perfection! To break it down even more, for every 5 lb fruiting block, you need: 1 lb sawdust.Part 2 dives deeper into how mushrooms can fit into our world, discussing composting and recycling with mushrooms, urban mushroom cultivation and applications for mushroom based products. In Part 3, the book outlines advanced techniques, such as building and operating a mushroom laboratory and preparing mushroom cultures for long term storage.Learn the basics, methods, types, and tools of mushroom cultivation from FreshCap, a leading provider of mushroom growing products and …Lion’s Mane Mushroom Capsules vs. Powder. Hericium erinaceus is available in capsules, powders and tinctures. The mushroom also appears in functional foods like coffee, elixirs and drink mixes; dried lion’s mane can be brewed into tea. The “best” form of lion’s mane supplement is whatever form makes sense for a person’s lifestyle.What Kind of Mushrooms. The Easiest Method. Step 1: Location. Step 2: Lay A Bed Of Straw And Woodchips. Step 3: Wet the Bed and Innoculate With Your Spawn. Step 4: Keep Wet and Wait. Step 5: Harvest and Enjoy. Learning how to grow mushrooms can be a little overwhelming and seem like an overly complicated process.Oysters are by far one of the easiest mushrooms to grow. They can be grown on a bewildering variety of substrates, including hardwood sawdust, soy hulls, wheat straw, sugarcane, coffee grounds, banana leaves, cardboard, coco-coir… the list goes on! Being “primary decomposers”, oyster mushrooms have the ability to breakdown any …Nutrition of Tremella Mushroom. Along with being a popular mushroom in centuries-old Chinese medicine, tremella mushroom has also been a common ingredient in Chinese cuisine. One cup of tremella has 326 calories, less than one gram of fat, and more than 12 grams of protein. Tremella is extremely high in dietary fiber, offering 178% of the daily ...Chaga Capsules (120 Count) Balance | Relax | Restore. Turkey Tail Capsules (120 Count) Defend | Enhance | Protect.Dual extracted for maximum benefit, this powerful mushroom will have your brain firing on all cylinders. Ingredients. Organic Lion's Mane Extract (standardized to contain 31% Beta-Glucan) (Hericium erinaceus) (Fruiting Body) Directions. Each tub contains 60 servings of extract powder and a handy little scoop. Just add one scoop to your coffee ...Known as the "king of medicinal mushrooms", Chaga is a powerful antioxidant used for whole-body wellness, anti-aging, and digestive …Cordyceps is the ultimate mushroom for energy and endurance. 100% pure, dual extracted, and tested for verified levels of active compounds. It's a difference you can feel, guaranteed! Available in convenient, easy-to-use capsules and powders.Scientific Name: Hericium erinaceus. Lions Mane Mushroom grows in large snowball like formations. The mushroom is white, sometimes browning if the spines are damaged or with age. Individual mushrooms can be quite large, sometimes weighing over 1 lb. The spines or “teeth” start out quite small, but elongate with age. 4. Provides Natural Energy. Several health benefits of shiitake mushrooms stem from their hefty dose of B vitamins. Vitamin B3, otherwise known as niacin, plays a crucial role in supporting energy production and overall wellbeing. Without niacin, your body couldn’t convert food into enough energy to make it through the day. Step 4 – Cover With Glass and Wait. You want the spores to fall directly down onto the paper from the mushroom cap. To do this, cover the cap with a glass or small bowl which will prevent air currents from carrying away your spores. After 6-12 hours, remove the cap. You should have a fully formed mushroom spore print.Hot water extracted for maximum benefit and packed into all natural plant based capsules. Stay healthy all year long with this powerful mushroom. Ingredients. Organic Turkey Tail Extract (standardized to contain 35% Beta-Glucan) (Coriolus versicolor) (Fruiting Body) Directions. Each bottle contains 120 capsules (60 servings).FreshCap's mushroom coffee is an instant coffee made with lion’s mane, chaga, and ashwagandha. It's formulated to boost productivity while also providing stress relief. Mushroom Gummies. FreshCap uses a really tasty cola flavor for its gummies that can feel very fresh if you're sort of done with fruity gummies.Brief summary of Freshcap brand mushrooms. Freshcap mushrooms review basics. My review of Freshcap Thrive 6 capsules. Day 1. Day 2. After a Week. Why use medicinal …Buy FreshCap Ultimate Mushroom Complex - Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake - Immune Support & Nootropic Brain Supplements for Immunity, Energy, Memory & Focus (120 Capsules) on Amazon.com FREE SHIPPING on … Note: FreshCap takes no responsibility for any irresistible puppy dog eyes that may result from Shroomies being nearby. Our specially formulated blend of 7 functional mushrooms, lovingly crafted into delicious chewable treats. Promotes healthy joints, heart and cognitive health, and total immune support.The best way to share the benefits of ... In a crowded marketplace brimming with fly-by-night mushroom supplement pop-ups, Vancouver-based Freshcap stands out as a pioneer rooted in integrity. Friends Tony Shields and Tegan Squire bootstrapped their business in 2015 from Tony‘s family mushroom farm in rural Alberta, Canada. Fast forward 7 years and their modest …Mushroom supplements are a great addition to all of your existing supplements (e.g. multi-vitamins) and FreshCap's mushroom powder can be a great addition to make mushroom coffee or enhance your smoothies, shakes and tea. Trust the Experts: We want you to feel amazing and be happy. Get what you’d expect from a premium mushroom supplement.A mushroom growing kit is essentially a pre-colonized “fruiting block” which has not yet been put into conditions that make it want to fruit mushrooms. The mycelium covered block is typically contained in a mushroom grow bag, which can sit dormant for quite some time, especially if it’s kept cool in the fridge.Reishi - FreshCap Mushrooms. AKA Ganoderma lucidum, lingzhi, the mushroom of immortality. With a long history of use and the research to back it up, it’s easy to see why …Remove the straw from the hot water bath and allow it to drain for 10-20 minutes. The straw should be moist, but not dripping wet. Spread the straw out on a clean surface to allow it to cool. Adding the spawn to hot straw can kill the mushroom! Once the straw is cool to the touch, add your spawn!Chaga is a unique medicinal mushroom used for centuries by cultures around the world as a remedy for a wide range of ailments*. With a nickname like the “king of mushrooms,” Chaga has a lot to live up to. Historical and modern anecdotes abound claiming this mushroom can boost immunity, prevent cell damage, reduce inflammation, promote ...7. Respiratory and Cardiovascular Health. Mushroom compounds promote circulation and oxygen production. 8. Detoxification. Multiple compounds found in mushrooms support your pet’s normal detoxification processes. These benefits are not only worthwhile to pursue for young, healthy dogs- even older dogs can benefit.Other reviews of Freshcap mushrooms. On the Freshcap website, there are over 500 positive reviews of Thrive 6 mushrooms. People using this brand of mushrooms almost universally report improvements in focus, energy, and overall health. Improved clarity and focus are a common theme among almost all of these reviews.Supports the Immune System. Thanks to its polyphenols, beta-glucans, and intense antioxidant effects, phellinus mushroom is an excellent choice for boosting your immune response. Meshima won’t just defend your immune system against short-term illness. It also has hepatoprotective qualities to cleanse the liver and protect your cells against ...By definition:, 100% biological efficiency occurs when 1 lb of fresh mushrooms is harvested from 1 lb of dry substrate, over multiple flushes. BE= (weight of harvest / weight of dry substrate)x100%. Because the calculation uses the weight of dry substrate, it is possible- and actually quite common – to achieve a biological efficiency greater ... Ultimate Mushroom Complex is the super-blend that delivers all the amazing benefits of functional mushrooms. A powerful, potent, and effective mushroom extract supplement made from organic whole fruiting bodies (aka real mushrooms, not grain) and thoroughly extracted for bio-active compounds. Each tub contains 60 servings of pure mushroom ... Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get Yours. Account; Cart; Your Cart. Spend and receive Spend and receive FREE U.S. shipping Spend more and receive Spend more and receive FREE U.S. shipping Spend more and receive FREE U.S. shipping FREE gift ... Note: FreshCap takes no responsibility for any irresistible puppy dog eyes that may result from Shroomies being nearby. Our specially formulated blend of 7 functional mushrooms, lovingly crafted into delicious chewable treats. Promotes healthy joints, heart and cognitive health, and total immune support.The best way to share the benefits of ... FreshCap mushrooms are organically grown, carefully extracted, free of grain fillers, and tested for quality and safety. I find them super easy to incorporate into my diet -- in hot drinks, smoothies, oat bowls, chia pudding, baking, and more! Date of …We used about 1 cup on the amount of sliced mushrooms we had. Mix up marinade, add to dried oiled mushrooms. Mix around until coated. Add mushrooms to a pot, cover with water. Bring to a boil, reduce heat to a low simmer. Cook until mushrooms are softened (add more water if necessary to fully soften dried mushrooms).FreshCap, Reishi Mushroom Powder (60 Servings), Supplement for Longevity, Organic Dual Extract (27% Beta glucan, 1.4% Triterpene) Visit the FreshCap Mushrooms Store. 4.5 4.5 out of 5 stars 9,839 ratings | Search this page . Amazon's Choice highlights highly rated, well-priced products available to ship immediately.It's the ultimate blend for immunity, cognition and energy. Thoroughly extracted and tested for verified levels of active compounds. It's a difference you can feel. Available in convenient, easy-to-use capsules and powders.A powerful and effective mushroom extract supplement made from organic whole fruiting bodies of six species. It claims to support immunity, energy, focus, and mental clarity with verified levels of active compounds.Boil fresh Reishi mushrooms in water for 20-30 minutes in order to extract medicinal compounds and make a tea. Dried Reishi must be boiled for longer 1-2 hours. Thea tea is extremely bitter. Can be stored in the fridge for a number of days after preparing the tea. Reishi being cultivated naturally on logs.Remove the straw from the hot water bath and allow it to drain for 10-20 minutes. The straw should be moist, but not dripping wet. Spread the straw out on a clean surface to allow it to cool. Adding the spawn to hot straw can kill the mushroom! Once the straw is cool to the touch, add your spawn!Mushrooms are our passion. FreshCap started out of a passion for mushrooms by founders Tony and Tegan. While operating their small scale mushroom farm, they learned that many of the popular supplements on the market weren’t actually made from mushrooms. So they decided to change that for the better.Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get Yours. Account; Cart; Your Cart. Spend and receive Spend and receive FREE U.S. shipping Spend more and receive Spend more and receive FREE U.S. shipping Spend more and receive FREE U.S. shipping FREE gift ...1. Their mushrooms are organically cultivated, meticulously extracted, and subjected to rigorous analytical testing to ensure the presence of elevated levels of active beneficial …FreshCap mushrooms are organically grown, carefully extracted, free of grain fillers, and tested for quality and safety. I find them super easy to incorporate into my diet -- in hot drinks, smoothies, oat bowls, chia pudding, baking, and more! Date of …3. DIY Mushroom Cultivation by Willoughby Arevalo. Get Book. This book is a much less intimidating intro to mushroom cultivation for people who are looking to jump into the hobby and start growing mushrooms at home. It is definitely not for those looking to start up a large scale farm.HOW MUSHROOMS BREATH. Structurally, however, mushrooms are more similar to plants than to animals, in that they have rigid cell walls made from “long chain poly-saccharides”. ( a fancy word for sugars) These polysaccharides can be quite complex, and there are lots of different ways that the parts of the chain can be connected together.If you ‘re wanting to grow mushrooms at home, you need to get yourself a dependable pressure cooker. There’s really just no way around it. You see, fighting contaminates is a constant battle. The cultivator needs to be aware of potential sources of contamination, and how to prevent the bad guys from getting a leg-up on your mushrooms.FreshCap Mushrooms sells 100% pure Lion’s Mane Extract Powder made entirely from whole fruiting bodies. Getting the supplement in powdered form can be convenient if you want to try and add Lions Mane to your diet using smoothies, shakes, or adding to …Hot water extracted for maximum benefit and packed into all natural plant based capsules. Stay healthy all year long with this powerful mushroom. Ingredients. Organic Turkey Tail Extract (standardized to contain 35% Beta-Glucan) (Coriolus versicolor) (Fruiting Body) Directions. Each bottle contains 120 capsules (60 servings).Step 2: Break logs into straw discs. Step 3: Apply a casing layer. Step 4: Keep moist and wait. There is something inherently satisfying about walking into your garden and harvesting fresh gourmet mushrooms for your next meal. Growing mushrooms outdoors in garden beds is low maintenance, produces quality food and provides a unique and beautiful ...Fresh Herb Mushroom Salt. A great way to preserve your herbs and add some mushrooms into your meals! Ingredients 1 cup fresh herbs of choice, finely diced 2 cloves garlic, minced 1/2 cup salt 2 scoops Turkey Tail powder (or other mushroom powder of choice) Preparation Preheat oven to 190F. Mix your finely diced herbs, garlic, and salt in.Part 2 dives deeper into how mushrooms can fit into our world, discussing composting and recycling with mushrooms, urban mushroom cultivation and applications for mushroom based products. In Part 3, the book outlines advanced techniques, such as building and operating a mushroom laboratory and preparing mushroom cultures for long term storage.Step 1: Mix up Ingredients and Add Water. Add Peat Moss and Vermiculite in a large container, mixing bowl or 5 gallon pail. Try to use a 1:1 ratio (a 50/50 split), although it doesn’t have to be perfect. Once mixed, start to add water until the casing layer has reached “field capacity.”.This powdered extract includes compounds found in both the fruiting body and the spores, so you can experience the full benefits of this powerful mushroom. Ingredients. Organic Reishi Extract (standardized to contain 27% Beta-Glucan and 1.4% Triterpene) (Ganoderma lucidum) (Fruiting Body) Directions. Each tub contains 60 servings of extract ... Boil fresh Reishi mushrooms in water for 20-30 minutes in order to extract medicinal compounds and make a tea. Dried Reishi must be boiled for longer 1-2 hours. Thea tea is extremely bitter. Can be stored in the fridge for a number of days after preparing the tea. Reishi being cultivated naturally on logs. Supports the Immune System. Thanks to its polyphenols, beta-glucans, and intense antioxidant effects, phellinus mushroom is an excellent choice for boosting your immune response. Meshima won’t just defend your immune system against short-term illness. It also has hepatoprotective qualities to cleanse the liver and protect your cells against ... Chop, soak and pasteurize straw between 65-82 °C for 1 -2 hours. Drain straw, cool, and mix in mushroom grain spawn with at least a 10% spawn ratio. Stuff straw/spawn mixture into an appropriate fruiting container. Let colonize at room temperature. This should take 7-14 days.
FreshCap cordyceps powder and capsules are made from C. militaris fruiting bodies. Every product is tested to guarantee the levels of beta-glucans and cordycepin for best results. How to Take Cordyceps Mushroom Supplements. Capsules are the easiest, most convenient way to power up with cordyceps since they can be taken as-is any time.. The dabney dc
Shaggy Mane is saprophytic and grows well on compost, but can also grow on wood like many other gourmet mushrooms. In China, it is often grown in cooler temperatures on synthetic wood logs. The mushrooms are harvested, dried to prevent auto-digestion, and are sold in grocery stores. Whether you grow it or find it in the wild, Shaggy Mane is an ...Put simply, mushroom yield is the amount of fresh mushrooms you can produce with your space, substrate and other constraints. The larger your yield, the more cost effective your grow. Yield should be determined …Shop Shrooms – FreshCap Mushrooms. SAVE AN EXTRA 10% OFF YOUR FIRST SUBSCRIPTION ORDER. Shop by Shroom. Shop All Products. Ultimate Mushroom Complex. Lion's Mane. Cordyceps. Reishi. Chaga.Workout Immediately After Work. Exercise is one of the best ways to improve mental health and well-being because it tells your brain to release reward hormones and endorphins like serotonin and dopamine. ( 2) If you’re new to exercise, aim towards getting your heart rate up for about a half-hour. That’s all it takes.STEP 1: “PASTEURIZE” AND HYDRATE THE PELLETS. STEP 2: ADD SPAWN. STEP 3: COVER AND COLONIZE. STEP 4: FRUIT! STEP 5: HARVEST AND SECOND FLUSH. I’m always looking for simple and effective ways to grow mushrooms at home. You see, I ‘m a bit of a mushroom growing nerd- so I don’t mind going down the rabbit hole to try and …3. More Energy. 4. Better Sleep. 5. Less Stress. Mushrooms for health? It might seem like a crazy concept at first. But that’s probably because here in North America, mushrooms have often been thought of as either deadly dangerous, “trippy” and hallucinogenic, or just something to pick off your pizza.Buy FreshCap Ultimate Mushroom Complex Powder - Lions Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake Supplements - For Immunity, Energy, Memory & Focus - Add to Coffee/Tea/Smoothies (60 Servings) on Amazon.com FREE SHIPPING on qualified ordersCarefully cut the mushrooms into strips or pieces. Boil four cups of water for every 5 grams of dried or 25 to 30 grams of fresh Reishi. Add the cut Reishi, reduce the heat and simmer for 2 hours. Remove the pot from the heat, and cool the tea to room temperature. Strain and drink up to 8 ounces per day.Known as the "king of medicinal mushrooms", Chaga is a powerful antioxidant used for whole-body wellness, anti-aging, and digestive …If your substrate is too dry, growth will be slow, and the mushrooms may fail to overtake the substrate at all. On the other hand, if the substrate is too wet, it may encourage bacterial growth and inhibit full colonization. Getting just the right amount of water in your substrates definitely takes some practice.STEP 1: Get Bottles and Make Lids. Your best bet for growing mushrooms in bottles at home is to use quart sized mason jars. These are commonly available- in fact, you probably have number of them sitting around your house! You’ll need to modify the lid in order for the mycelium to breathe while it’s colonizing the jar. Unlike some foods that either stimulate or repress the immune system, mushrooms balance it. Plus, oyster mushrooms are loaded with other antioxidants to help prevent free radical damage and oxidative stress so your immune system can defend itself against aging. 2. Lowering High Blood Pressure. Share your videos with friends, family, and the world .