Almaz Ayana Eba, long distance. 26-year-old Ethiopian athlete Almaz Ayana Eba burst onto the world stage by breaking a 23-year old Olympics world record in the 10,000 meters category in 2016. Her time was 29:17:45, surpassing the previous world record by an astonishing fourteen seconds. Named one of the top …The country has produced the world's best distance runners for decades, and most belong to the Kalenjin people. Kenyan Wilson Kipsang won this year's Berlin Marathon in 2 hours, 3 minutes and 23 ...Earth Runners sandals have over 4000 x 4 and 5-star reviews on the Earth Runners website. Supplied with Earth Runners ergonomic lifestyle laces in sunset orange colour. Available in a range of unisex sizes. Please consult thesize guide template to ensure the best fit for your feet.The Earth Runners Mobility Toe Spacers are active-wear toe spacers, inspired by Vibram Five Fingers, that were designed with the health-conscious adventurer in mind. They come in three sizes to ensure you get the best fit, are adjustable/customizable, and are made of sturdy medical-grade silicone which can withstand the elements.Our best Earth Runners Sandals coupon code will save you 20%. Shoppers have saved an average of $9.36 with our Earth Runners Sandals promo codes. The last time we posted a Earth Runners Sandals discount code was on March 24 2024 (9 hours ago) If you're a fan of Earth Runners Sandals, our coupon codes for …Grounding’s regulating effect on circadian rhythm prepares your body for sleep hormonally, while its stress-reduction qualities lower anxiety and other symptoms that can make it hard to fall or stay asleep. Earthing helps prevent insomnia, quickens sleep onset, and results in a deeper, more restorative night’s sleep.So comfortable, it is liberating! So liberating, I am crazy with it! I wear them for everything from strolling to the mail box to running on a track or trail. They stay put in water and dry fast. They protect you from splinters and other ouchie-makers, but you feel like your feet are really free. I don't need to buy a hundred more pairs, though ...Earth Runners have a custom-moulded minimalist Vibram sole and a trademark grounded lacing system. The laces feature two parallel stitches of conductive thread up the entire length and are secured to the bottom of the sandal with a copper plug to keep you grounded and provide maximum electron flow.Earth Runners sandals come with a proper manufacturer warranty for the lifetime of their Vibram® sole. Once the Vibram sole wears down to 3mm (1/8") on any portion of it, the sandals are no longer covered by warranty. We aim to design sandals where all the components have a matching life cycle. One of the great things about Earth Runners ...Inspired by the ancient Tarahumara huarache sandals, Earth Runners combine the barefoot benefits of a No Toe Box earthing shoe and active toe spacers with the functionality of …Earth Runners has designed an amazing sustainable grounding sandal with a variety of designs. I wear them 90% of the time on my feet around London and everywhere else. I get a lot of people asking me about these and the rationale to why I wear them.Earth Runners sandals have over 4000 x 4 and 5-star reviews on the Earth Runners website. Available in a range of unisex sizes. Supplied with Carbon black ergonomic lifestyle laces. Please consult thesize guide template to ensure the …Inspired by the ancient Tarahumara huarache sandals, Earth Runners combine the barefoot benefits of a No Toe Box earthing shoe and active toe spacers with the functionality of …165K Followers, 1,340 Following, 5,508 Posts - See Instagram photos and videos from Earth Runners Sandals (@earthrunners) There's an issue and the page could not be loaded.Exclusive 30% Off Earth Runners Promo Code on all orders. Code No Expires. Yes, we have 30% Off on all orders. Do not miss the deal! Get Code 93% Success. Exclusive: This coupon can only be found at our website. 354 Used.Retail price: From $89. Discount code: KELLY10 for 10% off. Shop Deliberate Life Designs. Deliberate Life Designs are custom, hand-made minimalist hiking and running sandals. If you want a lot more input into the size and shape of your barefoot hiking sandals, then Deliberate Life Designs are the way to go.The best of both worlds: comfortable lifestyle straps, wicking footbed & traction in wet conditions. Our thickest cushioned sole for those new to minimal footwear or looking to go the extra mile. Sole Composition. 7.5mm Walkbase® Outsole. 1.5mm Earth-Grip footbed. 7.5mm Vibram Outsole. 1.5mm Earth-Grip footbed.165K Followers, 1,340 Following, 5,508 Posts - See Instagram photos and videos from Earth Runners Sandals (@earthrunners) There's an issue and the page could not be loaded.https://bit.ly/SandaliasEarthRunners Nuestras sandalias Earth Runners están hechas a mano en California siguiendo las pautas de los mejores pioneros de la ...Earth Runners running sandals are inspired by the ancient Huarache running sandal design, which feature an open toe box, allowing for full range of motion of the toes and splaying of the forefoot. They feature a zero drop (completely flat from toe to heel) minimalist running sandal sole which allows for the development of normal achilles tendon length, …Re-EarthRunners is a mission from the Earth Runners team to bring second life to sandals which have been renewed by our highly skilled team in order to #RewildYourSole & connect more people to nature. We are dedicated to maximizing the mileage of all sandals processed through our facility, even if it takes a second …Earth Runners offers four collections of Earthing sandals for adults, which differ based on sole thickness (thin, mid and thick) and sole type (Vibram or Walkbase). Each …The Circadian will keep you secure and in tune with the earth’s natural rhythms—at every step. The minimalist nature of Earth Runners sandals offers a gentle reminder to yourself–and others–of the oneness you share with the Earth. The Performance laces featured on the Circadian Adventure sandals provide ultimate security and longevity on …Everybody knows Earth Runners, right? If you’re into barefoot shoes / minimalist footwear for half a second, these crop up. I’ve had about an 18-month journey with Earth Runners now, and this review is going to cover all 3 …In the 1950s, we discovered the electromagnetic field surrounding the Earth, called the Schumann Resonance. In between the Earth and the ionosphere are a series of extremely low frequency (ELF) electromagnetic resonances which has connected all living things to the earth for all of time-- up until now. Here’s the problem.Forest Bathing Elixir sandal aromatherapy spray embodies the freshness of the forest to clarify your senses & cleanse your sandals with the Essence of the Earth. Ingredients: Spring Water, Caprylyl Capryl Glucoside, Fir Needles, Juniper, Elemi, Cedarwood, Eucalyptus, Lavender, Patchouli, Mandarin Green 2 fl. oz. (60 mL)Shake before use.Skin-safe, but …Re-EarthRunners is a mission from the Earth Runners team to bring second life to sandals which have been renewed by our highly skilled team in order to #RewildYourSole & connect more people to nature. We are dedicated to maximizing the mileage of all sandals processed through our facility, even if it takes a second …Red Earth RunningAlmaz Ayana Eba, long distance. 26-year-old Ethiopian athlete Almaz Ayana Eba burst onto the world stage by breaking a 23-year old Olympics world record in the 10,000 meters category in 2016. Her time was 29:17:45, surpassing the previous world record by an astonishing fourteen seconds. Named one of the top …No™ Toe Box allows the toes to extend to the sky unencumbered with every stride and splay naturally upon landing. By renouncing the standard cramped and unnaturally-shaped toe box, Earth Runners sandals allow for maximum comfort and movement efficiency. Foot-freedom, no toe box to conform to.Earth Runners Women Sandals Summer Shoe with Strappy Flat Beach Rhinestone Toe Sandals Flip-Flops Open Women Women's Sandals Womens Athletic Shoes Size 9 (Black, 9.5-10) No featured offers available $16.26 (1 new offer) JIASUQI Running Trail 4. ...Featuring a rubber Vibram sole and with their thicker models a cotton foot-bed, along with their grounding copper straps, Earth Runners is a minimalist/barefooter's dream. Price: 78-93$. Sizes: 36-48, Kids sizes K12,K13. 1-3. Models: Elemental (8mm), Circadian (9mm), Alpha (12mm) Straps: Lifestyle laces, Performance laces.Chronos Earth Runners sandals with Khaki Performance laces. Grounded conductive laces™ mimic the primal experience of being barefoot. Enjoy all the benefits of being earthed or grounded while wearing shoes. The perfect solution when being barefoot isn't possible e.g.: during a bush walk, hike or trail running.Re-EarthRunners is a mission from the Earth Runners team to bring second life to sandals which have been renewed by our highly skilled team in order to #RewildYourSole & connect more people to nature. We are dedicated to maximizing the mileage of all sandals processed through our facility, even if it takes a second …Available in 5 colors. Skylar Round Toe Lightweight Casual Flat Sandals $69.00. Available in 9 colors. Hana Round Toe Laser Cut Dress Sandals $99.00. Available in 5 colors. New. Sureal Casual Strappy Round Toe …We love the Earth Runners brand as they combine the barefoot benefits of earthing shoes with the functionality of minimalist running sandals. Earth Runners have a custom-moulded minimalist Vibram sole and a trademark grounded lacing system. The laces feature two parallel stitches of conductive thread up the entire length and are secured to the ...Use code 10RENEWAL for 10% off your purchase from EarthRunners.comThis video shows you how to relace your Earth Runners grounding sandals, whether you're swa... Use code 10RENEWAL for 10% off your ...Earth Runners' ergonomically routed lacing system and zero-drop Vibram soles optimize your biomechanics, comfort and mobility for optimal connection between the body and the earth. Sufficiently Grounded : Our earthing sandals have stainless steel lined laces, which are grounded via the copper ground plug exposed on the outsole, allowing electrons to …Earth Runners Grounding Sandals – A Review. July 13, 2020 22 Comments. I’ve tested and reviewed MANY different minimalist sandals over the years, but the ones I reach for over and over are my simple Earth Runners. All Earth Runners sandals are vegan and handmade with one strapping style, but different …10% off using Code: CADEPRIOR10What if you could do it all, in just a pair of barefoot sandals... Well I did, I put these Minimalist Barefoot sandals through...EARTHING ADVENTURE SANDALS Utilizing minimalist Vibram® soles, Earth Grip footbed & our grounded conductive lacing system to offer the ultimate minimalist sandal experience. Inspired by the ancient Tarahumara huarache sandals, Earth Runners combine the barefoot benefits of a No Toe Box earthing shoe and active toe spacers with the functionality of …Our best Earth Runners Sandals coupon code will save you 20%. Shoppers have saved an average of $9.36 with our Earth Runners Sandals promo codes. The last time we posted a Earth Runners Sandals discount code was on March 24 2024 (9 hours ago) If you're a fan of Earth Runners Sandals, our coupon codes for …Earth Runners Sandals Sunset (Circadian Lifestyle) $139.00 EU 36 EU 37 EU 38 EU 39 EU 41 EU 42 EU 43 EU 44 EU 46 EU 47 Our Products Mens Womens Kids Accessories Sizing Chart Important Stuff Shipping Return & Exchange Subscribe to get special ...Earth Runners offers two types of Lifestyle laces: Classic and Ergonomic, which are denoted by color choice. When choosing a Primal, Chronos or Alpha style grounding sandal, look for “P” or “L” when making lace color choices if …I’ve been wearing my Earth Runners for 6 weeks. I typically wear a pair of barefoot shoes/sandals a lot when I’m testing them but this is different. I’m not wearing them to test, I’m wearing them because I want to. They’ve become my go-to sandals.Earth Runners Grounding Sandals – A Review. July 13, 2020 22 Comments. I’ve tested and reviewed MANY different minimalist sandals over the years, but the ones I reach for over and over are my simple Earth Runners. All Earth Runners sandals are vegan and handmade with one strapping style, but different …For a full look at Earth Runners I recommend you read the completed Full Review that covers all 3 footbeds and so much more.***. Read the complete and comprehensive Earth …Chronos Earth Runners sandals with Khaki Performance laces. Grounded conductive laces™ mimic the primal experience of being barefoot. Enjoy all the benefits of being earthed or grounded while wearing shoes. The perfect solution when being barefoot isn't possible e.g.: during a bush walk, hike or trail running.Earth Runners Sandals - Earthing Footwear Earth Runners Sandals - Minimalist grounding sandals. The perfect alternative to going barefoot. 0800 0588299 Search 0 Shop EARTHING Daytime Kits Sleep Kits Earthing Footwear Accessories BLUSHIELD For On ...EARTHING ADVENTURE SANDALS Utilizing minimalist Vibram® soles, Earth Grip footbed & our grounded conductive lacing system to offer the ultimate minimalist sandal experience. Inspired by the ancient Tarahumara huarache sandals, Earth Runners combine the barefoot benefits of a No Toe Box earthing shoe and active toe spacers with the functionality of …Earth Runners Grounding Sandals – A Review. July 13, 2020 22 Comments. I’ve tested and reviewed MANY different minimalist sandals over the years, but the ones I reach for over and over are my simple Earth Runners. All Earth Runners sandals are vegan and handmade with one strapping style, but different …#earthrunnersFor the full hike review, see our video here: https://youtu.be/GrgPRRFWfcwWe know what you're thinking: how are you supposed to run in sandals? ...Earth Runners Sandals Sunset (Circadian Lifestyle) $139.00 EU 36 EU 37 EU 38 EU 39 EU 41 EU 42 EU 43 EU 44 EU 46 EU 47 Our Products Mens Womens Kids Accessories Sizing Chart Important Stuff Shipping Return & Exchange Subscribe to get special ...Earth Runners makes a number of different models of sandals designed for everything from every day wear, to running, and even extreme adventure. Cadence Adventure Sandal Specs The Cadence Adventure Sandal is Earth Runners take on the ancient running sandal design, utilizing modern materials and methods to create a … Earth Runners allow you to traverse all of Earth's geologic and hydrologic conditions while keeping you secure and free. Our sandals offer a balance of barefoot protection from the terrain underfoot and preservation of maximum proprioceptive awareness. I’ve been wearing my Earth Runners for 6 weeks. I typically wear a pair of barefoot shoes/sandals a lot when I’m testing them but this is different. I’m not wearing them to test, I’m wearing them because I want to. They’ve become my go-to sandals.Re-EarthRunners brings second life to sandals with minor cosmetic defects, discontinued models, & returns which have been renewed by our highly skilled team. We are dedicated to …Earth Runners running sandals are inspired by the ancient Huarache running sandal design, which feature an open toe box, allowing for full range of motion of the toes and splaying of the forefoot. They feature a zero drop (completely flat from toe to heel) minimalist running sandal sole which allows for the development of normal achilles tendon length, …If you’ve found a Earth Runners great deal, promo, discount, coupon, or sale you want to share with us, visit our Share your promo code page. Save up to 10% OFF with these current earth runners coupon code, free earth runners promo code and other discount voucher. There are 72 earth runners coupons available in March 2024.I’m impressed with how well the kit is put together, like the rest of Earth Runners products, a lot of through has gone into this to deliver a quality product once again. Deep Green rating for Earth Runners Shoe Sync Earthing Shoes DIY Kit is 5 stars! If you are interested in submitting a product for review, …Earth Runners are minimalist sandals inspired by the world renowned long distance runners, the Tarahumara Native American Indians of Northwestern Mexico. These custom molded sandals …Alongside top health pioneers & primitive experts we created comfortable, adventure-approved earthing sandals. ☑️ Vegan. No Animal products. ☑️ Low impact dyed footbed, GOTS …When Earth Runners contacted me and asked if I would review a pair of their shoes, always happy to try new things, I jumped on their website to see what they were all about. What I discovered was outstanding reviews, what looked like quality craftsmanship, and a very interesting product concept so naturally, I was intrigued.Earth Runners Sandals Sunset (Circadian Lifestyle) $139.00 EU 36 EU 37 EU 38 EU 39 EU 41 EU 42 EU 43 EU 44 EU 46 EU 47 Our Products Mens Womens Kids Accessories Sizing Chart Important Stuff Shipping Return & Exchange Subscribe to get special ...Available in 5 colors. Skylar Round Toe Lightweight Casual Flat Sandals $69.00. Available in 9 colors. Hana Round Toe Laser Cut Dress Sandals $99.00. Available in 5 colors. New. Sureal Casual Strappy Round Toe …Earth Runners Alpha Adventure Sandals Reviews - Being thickest sandal model, this is a great option for those who are new to minimalist footwear. The Alpha will keep you secure while leaving you free to flow through your environment effortlessly. Being our thickest sandal model, this a great option for those who are new to minimalist footwear or looking …Earth Runners are arguably the best barefoot sandals—plus they ground you. This video shows the grounding effects of these barefoot sandals using a voltmeter. Use code CEOSAGE for a 10% discount. Harmony 783 Grounding Shoes Harmony 783 is a …Latest Earth Runners coupon available is Holistichomemaker. Verified discounts and promo codes can save you upto 10% to 20% off. Save with February 2024 codes. Earth Runners Top-Performing Discount Code is- "NATUREMEDICINE" If you're looking for Earth ...Unparalleled Comfort: How to Wear Earth Runners for Maximum Foot Health Earth Runners sandals offer a unique blend of simplicity, versatility, and customized comfort. Designed to be lightweight and flexible, they provide an optimal fit that adapts to your feet. The adjustable straps ensure a secure hold, allowing you to personalize the fit according …Earth Runners Sandals - Earthing Footwear Earth Runners Sandals - Minimalist grounding sandals. The perfect alternative to going barefoot. 0800 0588299 Search 0 Shop EARTHING Daytime Kits Sleep Kits Earthing Footwear Accessories BLUSHIELD For On ...Women's Closed Toe Sandals Comfort Cork Footbed Arch Support Flat Sandals. 57. 50+ bought in past month. $4599. List: $65.99. Save 5% with coupon (some sizes/colors) FREE delivery Sat, Mar 16. Or fastest delivery Fri, Mar 15.Earth Runners Sandals - Earthing Footwear Earth Runners Sandals - Minimalist grounding sandals. The perfect alternative to going barefoot. 0800 0588299 Search 0 Shop EARTHING Daytime Kits Sleep Kits Earthing Footwear Accessories BLUSHIELD For On ...March 26, 2024 / 10:13 AM EDT / CBS News. A major search and rescue operation continues at the site of the Francis Scott Key Bridge in Baltimore after it was struck by a cargo …Pull some slack through the outside loop A to make the thong strap (1) looser and then pull slack through the inside loop B to tighten up the heel strap (2). You can expect this to happen over the first 5-10 hours of use while you break in your sandals. See more sandal adjustments here.Some time ago in Apr 2022, I was introduced by my Naturopathy friends about this shoes from the US company called Earth Runners. The shipment took some delay and I was excited to receive my bespoke shoes finally in May. Packaging Box. My Alpha Adventure Sandals (12mm Vibram sole) with Brown Conductive Performance Lace.Earth Runners running sandals are inspired by the ancient Huarache running sandal design, which feature an open toe box, allowing for full range of motion of the toes and splaying of the forefoot. They feature a zero drop (completely flat from toe to heel) minimalist running sandal sole which allows for the development of normal achilles tendon length, …The Earth Runners Mobility Toe Spacers are active-wear toe spacers, inspired by Vibram Five Fingers, that were designed with the health-conscious adventurer in mind. They come in three sizes to ensure you get the best fit, are adjustable/customizable, and are made of sturdy medical-grade silicone which can withstand the elements.Behind the Scenes with the Earth Runners team: Join Mike in project mode as he build new additions to the Rewild Be Free Facility and tends to the team garden. Peek behind the curtain as he works to uncover the next big thing in ancestral footwear! Explore with Lauren on her adventures to every corner of the globe! Description. The Alpha will keep you secure while leaving you free to flow through your environment effortlessly. The minimalist nature of Earth Runners sandals offers a gentle reminder to yourself–and others–of the oneness you share with the Earth. Weight: 3.8 oz (single sandal, men's 9 / women's 11) Earth Runners, Sebastopol, California. 99,187 likes · 1,753 talking about this · 249 were here. Inspired by ancient huarache running sandals, Earth Runners' grounded conductive lacing system combin • ...Latest Earth Runners coupon available is Holistichomemaker. Verified discounts and promo codes can save you upto 10% to 20% off. Save with February 2024 codes. Earth Runners Top-Performing Discount Code is- "NATUREMEDICINE" If you're looking for Earth ...Re-EarthRunners. With our earth-connected sandals, Re-EarthRunners is on a mission to Re-store humankind's relationship with nature and facilitate Re-connecting to our primal roots. We are dedicated to maximizing the mileage of all sandals processed through our facility, even if it takes a second run. Our Process.
Earth Runners are inspired by ancient huarache running sandals. We are grateful to the Tarahumara for originating this design and feel fortunate to …. The nomad
Earth Runners Adventure Grounding Sandals (Blue) Product Options. From $175.00. NEW. Earth Runners Lifestyle Grounding Sandals (Canyon Clay) Product Options. From $165.00. Earth Runners Adventure Grounding Sandals (Ranger) Product Options.March 26, 2024 / 10:13 AM EDT / CBS News. A major search and rescue operation continues at the site of the Francis Scott Key Bridge in Baltimore after it was struck by a cargo …Use code 10RENEWAL for 10% off your purchase from EarthRunners.comThis video shows you how to relace your Earth Runners grounding sandals, whether you're swa... Use code 10RENEWAL for 10% off your ...They just feel like a protective covering on the bottom of your foot – not like a shoe. And Earth Runners is a good company. For every ten pair of sandals they sell, they donate a pair to Seva Sandals, a non-profit that provides footwear to children in India. Alpha X Earth Runners are available for $72.00 at EarthRunners.com.Mike Dally created earth Runners Sandals to help connect people to nature and allow them to go on adventures in secure, supportive sandals. Earth runners are inspired by the Tarahumara huarache sandals used by ancient running tribes. They combine Vibram soles and state-of-the-art Grounded Conductive Lacing System … Sandal Comparison Chart | Earth Runners Sandals - Reconnecting Feet with Nature. What is the right amount of cushioning? While moderate cushion eases the stress on your feet, too much can disrupt proper barefoot technique and increase joint impact. Choose moderately cushioned footwear if you tend to have foot pain. Some time ago in Apr 2022, I was introduced by my Naturopathy friends about this shoes from the US company called Earth Runners. The shipment took some delay and I was excited to receive my bespoke shoes finally in May. Packaging Box. My Alpha Adventure Sandals (12mm Vibram sole) with Brown Conductive Performance Lace.Earth Runners promote physical health by putting feet back in connection with the earth. Our minimalist sandals offer ample ground feel, and feature our grounded conductive laces ™ which mimic the primal experience of being barefoot. This technology enables the feet to engage in earthing, or grounding, which is considered to be one of the ...Inspired by the ancient Tarahumara huarache sandals, Earth Runners combine the barefoot benefits of a No Toe Box earthing shoe and active toe spacers with the functionality of …Earth Runners feature a single thong strap over the least dynamic portion of the forefoot with a wide sandal platform and no toe box for full toe mobility. No™ Toe Box allows the toes to extend to the sky unencumbered with every stride and splay naturally upon landing.Re-EarthRunners is a mission from the Earth Runners team to bring second life to sandals which have been renewed by our highly skilled team in order to #RewildYourSole & connect more people to nature. We are dedicated to maximizing the mileage of all sandals processed through our facility, even if it takes a second …Earth Runners® Earthing Adventure Sandals - Made in Californiawww.earthrunners.comIn this video we show how to relace a pair of Earth Runners with a new set ...Today is an Earth Runners sandals review. I've been wearing a pair of their Circadian Adventure sandals almost every day for about 5 months now and I'd like ...Earth Runners sandals have over 4000 x 4 and 5-star reviews on the Earth Runners website. Supplied with Earth Runners ergonomic lifestyle laces in sunset orange colour. Available in a range of unisex sizes. Please consult thesize guide template to ensure the best fit for your feet.The Earth Runners Alpha distinguishes itself as one of the lightest and most traction-efficient choices in our lineup. While it might not rank as the absolute top in our review, this sandal …So comfortable, it is liberating! So liberating, I am crazy with it! I wear them for everything from strolling to the mail box to running on a track or trail. They stay put in water and dry fast. They protect you from splinters and other ouchie-makers, but you feel like your feet are really free. I don't need to buy a hundred more pairs, though ... 0 items. 2022 homepage collection. 9 items. Adventure Sandals. 1 item. ALL Products - Sale. 35 items. All sandals (homepage) 4 items. Alphas. 1 item. Apparel. 11 items. Approach Shoe. 3 items. Backpacking Sandals. 6 items. Camping Sandals. 3 items. Circadians. 2 items. Earthing Adventure Sandals (copy) 0 items. earthing sandals links. 4 items. Aug 19, 2021 · Earth Runners Sandals – A Detailed Review of Footbeds, Lacing, and More | Obsessed with Barefoot Shoes. August 19, 2021 Wendy Earthrunners, Sandals, Shoe Reviews 5. Everybody knows Earth Runners, right? If you’re into barefoot shoes / minimalist footwear for half a second, these crop up. Below are a few photos of the day my Earth Runners arrived. These were the 6mm thick "Circadian" model. (The most minimal option they make, which is plenty thick for me.) At first glance, they look like a typical huarache style sandal. If you aren't familiar with huarache style sandals, these are based on the sandals worn by the Tarahumara ….